What's the Difference Between Shedding and Losing Your Hair?


Although the phrases "hair fall" and "hair loss" are sometimes used to refer to the same thing, they really mean quite different things. While hair fall is a physiologically normal occurrence, hair loss is a more serious issue that needs medical care. The distinction between hair fall and hair loss, as well as care for each, are covered in this article.

Knowing Why Hair Falls

Hair loss is a common occurrence that is caused by nature. Our daily hair loss ranges from 50 to 100, which is typical. Hair falls out as a natural component of the hair follicles' development cycle. Old hair is replaced by new hair, and this cycle keeps going.

Stress, hormonal fluctuations, nutritional inadequacies, and the use of harsh hair products are a few typical causes of hair loss. Hair loss is often a transitory condition that may be stopped with the right hair care.

Hair Loss Factors

On the other hand, hair loss is a more serious issue that develops when hair falls out and does not regrow. Numerous factors, including heredity, ailment, and some drugs, can contribute to hair loss.

Androgenetic alopecia, often known as male- or female-pattern baldness, is the most important kind of hair loss. This form of genetic hair loss is more prevalent in men. Women may have hair loss as a result of menopause, pregnancy, or hormonal changes.

Aside from autoimmune diseases, thyroid issues, an iron shortage, and chemotherapy are other reasons of hair loss.

How To Stop Hair Loss

Good hair care habits are necessary to prevent hair loss. These consist of:

  • Using gentle shampoo and conditioner made for your type of hair
  • Avoid using hot styling equipment and harsh hair treatments like dyeing and perming
  • Consuming a nutritious diet that is balanced and contains the protein, vitamins as well asminerals necessary for hair development
  • Meditation, yoga, and exercise for stress reduction
  • Detangling hair with a wide-tooth comb, particularly when it's damp

How to Treat Hair Loss

Medical attention is necessary for hair loss treatment. Your doctor may advise surgery for hair transplantation or recommend drugs or topical therapies depending on the reason of your hair loss.

In order to promote hair growth and stop future hair loss, medications like minoxidil and finasteride can be used. Corticosteroids and anthralin are two examples of topical therapies for hair loss.

Hair transplant surgery is an option for those who have had significant hair loss. Hair from the back of the head is removed and transplanted to balding regions as part of the process.

How to Know When to Seek Medical Help

It's crucial to take action to stop additional hair loss if you're shedding more hair than normal. Your doctor can identify the root of your hair loss and suggest the best course of action.  You should visit a practitioner if your hair loss is severe.

Among the warning indicators of possible hair loss are:

  • Noticeable hair thinning
  • Bald patches or areas
  • Hairline is receding
  • Hair shedding in large clumps
  • There may be scalp soreness or itching


In conclusion, it is important to recognize that hair fall and hair loss are two distinct disorders. While hair loss necessitates medical intervention, hair fall is a natural process that may be stopped with appropriate hair care habits. It's important to contact a doctor and receive the right therapy if you're losing your hair. Practice proper hair care practices to stop hair loss and encourage healthy hair development since taking care of your hair is essential for healthy hair growth.

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